TOCA TRAINING

A thoughtful balance between technology, training, and motivation. Find your best with TOCA.
Not sure if TOCA is right for you? Learn more

TOCA Training

All Levels Welcome - Train when you want

Location

  • Langley
  • North Vancouver

TOCA Training is a thoughtful balance between technology, training, and motivation.
TOCA players are not born but are created by their efforts in a mistake-friendly environment that is best suited to breed confidence and develop well-rounded players through quality repetitions and game-like simulations.

Our balanced and customised training, coupled with our small-ball philosophy, will refine the players’ strengths and improve upon their weaknesses, allowing them to find their best. We also focus on empowering our players by freeing them to set and achieve their own personal goals.
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Book a 1hr TOCA training session at USC. Train as an individual or train as a group with your friends and teammates. Our coaching staff will work with you and will tailor the session to your development needs.

1 Player Session – $95 per player
2 Player Session – $65 per player
3 Player Session – $45 per player
4 Player Session – $40 per player

Add a 5th or 6th player to your private session at $40 player player. Maximum 6 players per TOCA studio.

TOCA FOR KIDS
Young players tend to excel in the TOCA environment due to the gamification of the environment. It’s not about taking them away from tech, it’s about putting their interest in tech to good use! If a player feels like they are playing soccer in a video-game-like setting, then we feel they can find their best. Our coaching staff focuses on the fun factor for kids, as by nature, the TOCA setting is a modern take on elite development soccer training. Kids love coming in and playing fun TOCA competitions with their friends!

TOCA FOR YOUTH DEVELOPMENT
TOCA for youth development is all about repetition in a fun and engaging platform. TOCA sessions can exceed 400 situational repetitions. Game situations like receiving and passing, receiving and shooting, cutting out a pass and securing a pass, cutting out a pass then beating a player are a few examples of the types of situations that gets recreated in a TOCA studio. The coach can focus on the player’s attributes and let the technology run and enhance the session. Our new light-based, 360 awareness tech further enhances game-like training like never before. With TOCA + enhanced lights, it is like having 5 players to play with or against except you get all the game play! Train on your own for a pure development setting, or train with your friends for a balanced development and social/competitive setting.

TOCA FOR STUDENT-ATHLETES & PRO’S​
Recreating game-like situations in a low-impact, injury avert setting is not easy for an elite athlete. With the TOCA setting we can increase repetitions while increasing/decreasing energy output accordingly. With the use of short pile, rubberless indoor turf, USC pitches decreases harmful friction and wear-and-tear on the players body. Accompanied by the use of flat soled shoes, the player will further minimize the chance of injury that is so common on regular, artificial turf. TOCA sessions can exceed 400 situational repetitions and provide the game-speed and cognitive processing speeds that are required to sharpen and enhance during return to play and pre-season preparations periods. Elite athletes also tend to use TOCA prior to game-days to sharpen-up and focus in on key-actions for performance perfection.

PLAYER DEVELOPMENT

TOCA training has a balance of live and augmented reality components allowing our staff to be fully player centric. With a focus on technical repetition this form of low impact training can be flexible to the players needs. Given a TOCA machine has no personality it allows for a very positive environment when pushing an athlete outside of their comfort zone. This allows our staff to stay relatable, motivating, and support technical creation.

COACH ROTATION

Coach rotation is implemented at the TOCA training centers in the USA and Canada and the idea of having players learn from a wider range of personnel is not something new. Every trainer has their own strengths, and every player needs to learn to work with a variety of trainers to grow and develop their skills. All of our trainers work directly with our Director Of Soccer Operations to align core methodology, philosophies, and competencies.

A modern approach deserves a modern staff. USC supports a wide range of player development from grassroots to professionals as well as our Mens and Womens Canadian national team players. Our goal is to match players with coaches that can relate, motivate, and create.

COACH DEVELOPMENT

Urban Soccer centre is committed to coach education. It is important that we put this at the forefront of our model. We strive to improve culture and take responsibility for the development of coaches so that they can fully support player development.

Answer a few questions to help us find out how TOCA training at USC can best support your development and training regiment. By filling out this form you are not signing up for any sessions. Once filled out our director of soccer operations will reach out to you.

Athlete Development Form

TOCA Member

All Levels Welcome - Train when you want with a plan in mind

Location

  • Langley
  • North Vancouver

A TOCA Member is an athlete that periodizes TOCA training into their training regiment. TOCA players work with our directors and staff to optimize their training plan in the augmented TOCA environment.

Our platform provides access to the following key components:

  • Technical repetition for mastery through TOCA
  • Cognitive awareness speed light platform
  • Periodized training plan to support player growth
  • Player mentorship and development meetings on request
  • Video-based feedback | Visual learning

As an TOCA Member you have a number of choices as we understand families have busy schedules and need flexibility. Members get to book all of their sessions in advance as well as have the flexibility to cancel or change bookings. Packages can be used over a 90 day span

As a member you access the below packages at 10% off the normal TOCA training rates.

1 player TOCA session – 10 session pack. $855

2 player TOCA session – 10 session pack. $1170

3 player TOCA session – 10 session pack. $1215

4 player TOCA session – 10 session pack. $1440

As a Platinum member you have priority access to TOCA training at any USC location. Platinum members get priority booking and work directly with our coaching directors to ensure their development and training plan needs are at the forefront. Platinum members can access up to 10 sessions monthly.

$8,000 a year ($2,000 billed quarterly)

This option saves 30% cost per session, when access TOCA training an average 10 times a month.

This package is by inquiry only. Can not be booked online.

Answer a few questions to help us find out how TOCA training at USC can best support your development and training regiment. By filling out this form you are not signing up for any sessions. Once filled out our director of soccer operations will reach out to you.

Athlete Development Form

Integrated TOCA Training For Teams

All Levels Welcome - Train as a team

Location

  • Langley
  • North Vancouver

With high repetition and skill development at the forefront, team training with TOCA is the ideal additive for your squad. USC takes on everything by providing first-class coaching and development plans with a maximum 7-1 player-coach ratio. We will work with your team coaches to ensure that we are supporting your particular development needs and help your players improve their skills and decision making. We take pride in the art of soccer development.

Book in as a weekly additive or replacement to your team’s training plan. If you have any special needs to match your schedule let us know and we can help you find the ideal program for your team.

Session rates are based on the number of players, the timeslot of the booking, and the longevity of the booking request. For team booking the average cost is similar to most youth outdoor “Academy” session rates: $20-30 per player.

PLAYER DEVELOPMENT

TOCA training has a balance of live and augmented reality components allowing our staff to be fully player centric. With a focus on technical repetition this form of low impact training can be flexible to the players needs. Given a TOCA machine has no personality it allows for a very positive environment when pushing an athlete outside of their comfort zone. This allows our staff to stay relatable, motivating, and support technical creation.

COACH ROTATION

Coach rotation is implemented at the TOCA training centers in the USA and Canada and the idea of having players learn from a wider range of personnel is not something new. Every trainer has their own strengths, and every player needs to learn to work with a variety of trainers to grow and develop their skills. All of our trainers work directly with our Director Of Soccer Operations to align core methodology, philosophies, and competencies.

A modern approach deserves a modern staff. USC supports a wide range of player development from grassroots to professionals as well as our Mens and Womens Canadian national team players. Our goal is to match players with coaches that can relate, motivate, and create.

COACH DEVELOPMENT

Urban Soccer centre is committed to coach education. It is important that we put this at the forefront of our model. We strive to improve culture and take responsibility for the development of coaches so that they can fully support player development.

TOCA Goal Keepers

All Levels Welcome - Train when you want

Location

  • Langley
  • North Vancouver
Becoming a better goalkeeper requires dedicated training and focused repetitions that relate to your actions in a game. Work 1-on-1 or in a small group to improve your goalkeeper specific techniques including handling, footwork, diving, shot-stopping, dealing with crosses, and distribution. Integrating the TOCA machine allows for consistent service, high engagement and quality repetitions in our goalkeeper training.

When booking in for a TOCA session specify the form that you want your goalkeeper training. We train goalkeepers in 1-on-1 or small groups up to 4.

1 Player Session – $90 per player
2 Player Session – $65 per player
3 Player Session – $45 per player
4 Player Session – $35 per player

Answer a few questions to help us find out how TOCA training at USC can best support your development and training regiment. By filling out this form you are not signing up for any sessions. Once filled out our director of soccer operations will reach out to you.

Athlete Development Form

NOTE: When booking in for a TOCA session specify on the form that you want Goalkeeper training.

Booking Inquiry Form

We will get back to you within 48 hours. Feel free to contact us if you have any questions.

Quick Booking

Send us a booking request and we will get back to you on the availability. For the live availability of a program, please book online.


Quick Booking